Skip to content
eat what feels good
Fertility Health, Nutrition Coaching, & Mom Life
Primary Navigation Menu
Menu
  • Home
  • Blog
  • Services
  • Subscribe
  • Contact
  • 21 Day Sugar Detox
  • About Amy

cropped-img_1147.jpg

https://amyspofford.com/wp-content/uploads/2019/11/cropped-img_1147.jpgContinue Reading

https://amyspofford.com/wp-content/uploads/2019/11/cropped-img_1147.jpg

2019-11-03

Follow me on Facebook!

Follow me on Facebook!

Follow Me on Instagram!

Breastfeeding in the pumpkin patch ✅
One of my favorite parts of creating a Postpartum Online Course has been brainstorming for the “Things They Don’t Tell You” sections.
The before-pic of our chili from this weekend, because honestly I can hardly get a good after-pic of the stuff 😆, plus it was dark out when we ate it (so long, great-natural-lighting-food-pics for several months 🤦🏻‍♀️).
The prospect of what you will need to do AFTER your baby comes is daunting. We spend so much time worrying and focusing on pregnancy and giving birth, that we often neglect even thinking about postpartum until it smacks us in the face.
I got through my first week back to work! It felt long despite only being 4 days- and at the end of it is surgery day for baby boy 🥺
What this program is:

Designed using Unos. Powered by Powered by WordPress.com.