Eat What Feels Good (Page 5)

The Four Tendencies is a personality framework that describes how different people handle expectations.Β  Upholders readily accept outer and inner expectations Obligers readily meet outer expectations but struggle with inner expectations Rebels resist both inner and outer expectations Questioners readily accept inner expectations but struggle to meet outer expectations NoneContinue Reading

2018 was busy! I feel like I accomplished a great deal, making progress toward my career goals and my health. I finished the NTP program, certifying me officially as a Nutritional Therapy Practitioner! I graduated in late October, and took the rest of the year off (still working my dayContinue Reading

I regret my long hiatus from this blog.  My family has been going through the most horrible and stressful year of our lives, and continuing the blog has just been overwhelming. Last April 23, 2015, my father was diagnosed with a brain tumor called a glioblastoma that is the mostContinue Reading