Eat What Feels Good

Oh man, these were good. We will be making them again. Chicken Burgers: 1 lb ground chicken 1/4 cup cooked spinach, packed 1/4 cup crumbled feta cheese 1.5 tbsp diced onion 1.5 tsp Greek seasoning A few dashes salt and pepper Remove rings- you don’t want raw chicken bits inContinue Reading

Strawberries & Cream Lactation Bites These no-bake snack bites contain oats and brewer’s yeast, both of which tend to encourage milk production. But they’re not just for lactating mothers- they can be used as energy bites for anyone (I might keep some at my bedside for midnight feedings!) I used mixed nut and seed butter IContinue Reading

CLASSIC COLE SLAW (serves roughly 4) 1/4 large green cabbage sliced and chopped (Sometimes I use a mandoline slicer for thinner cabbage) 1 large carrot, shredded 2 tbsp red onion, minced 1/3 cup mayo (my fave is Sir Kensington’s avocado oil mayo) 1 tbsp ACV (apple cider vinegar) 1/8 tspContinue Reading

2 large Russet potatoes 1.5 teaspoons each of Ranch Seasoning and Super Onion Seasoning  (or spices of choice- mine were Balanced Bites brand) Avocado oil (about 2 tbsp). You can also sub olive oil.   Preheat oven to 400 degrees. Halve the potatoes lengthwise and then slice them into frenchContinue Reading