Chiropractic Care has done a lot for me. I first started going when I was 30 weeks pregnant with my first babe, as soon as I learned the benefits of chiropractic care during pregnancy. The benefits of keeping an ever-changing and growing body properly aligned cannot be overstated. Every timeContinue Reading
Real food for Pregnancy is a MUST-READ for every pregnant person! It’s something to be kept at the bedside throughout your entire pregnancy and beyond. It has well-researched information regarding dietary recommendations, nutrient needs and countless other tips that I haven’t found collected together anywhere else. Most importantly, for me,Continue Reading
Fertility-related books Awakening Fertility: The Essential Art of Preparing for Pregnancy Beautiful Babies: Nutrition for Fertility, Pregnancy, Breastfeeding and Baby’s First Foods Taking Charge of your Fertility How to Conceive Naturally and Have a Healthy Pregnancy after 30 Woman Code: Perfect your Cycle, Amplify your Fertility, Supercharge your Sex DriveContinue Reading
Let’s talk HEARTBURN . SO many people suffer from acid reflux, and SO many of those people resort to OTC or prescription pills to manage it. It can be killer during pregnancy, especially once the babe starts taking up a lot of room. There has got to be a betterContinue Reading
We have been using cloth diapers since my first daughter was 4 weeks old and we have only looked back a couple times. We have saved SO much money in diapers over the years and we couldn’t be happier with our choice to go with cloth. Now that we haveContinue Reading
I had what is not-so-affectionately called “morning sickness” during the first trimesters of my two previous pregnancies, and I am currently in the throes of it now with my third. I have been lucky enough thus far to have had the nausea subside by week 13-14 or so, and goingContinue Reading
Anyone who is sick of being pregnant, is past their due date or is trying to avoid an induction has Googled “inducing labor naturally.” I sure have. I have compiled a list of things that I tried with each of my 2 girls in no particular order, with the reasoningContinue Reading
The Whole 30 is an elimination diet program designed to remove most if not all inflammatory foods from the diet for a 30-day period, and then reintroduce them one by one to assess potential effects on the body. Primarily, I’d say its purpose is to identify food sensitivities, but it’sContinue Reading